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Dr. Ian Smith: Good Food Benefits Body and Brain

Posted on March 16, 2017 by FamilyFarmed

Dr. Ian Smith is the physician developed the SHRED Diet (and SHRED POP popcorn), is a popular TV personality and author, and is the creator of the 50 Million Pound Challenge. FamilyFarmed is pleased that Dr. Smith will take part in an important panel on Food and Mood Saturday at its Good Food Festival. This panel, which will begin at 10:30 a.m., will be followed at 2 p.m. by Good Food is Good Medicine, another expert panel on the profound connections between food and good health.

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Posted in Food and health, Food education, Good Food Festivals, Healthy eating, Healthy eating for children, Healthy snack foodsTagged 50 Million Pound Challenge, British Journal of Health Psychology, Dr. Ian Smith, FamilyFarmed, Frontera restaurant group, Good Food Festival, Honey Butter, Nature magazine, Public Health Nutrition, Rick Bayless, Rob Levitt, SHRED Diet, SHRED POP popcorn, The Butcher & LarderLeave a comment

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Ten Delicious Facts About Chicago Good Food

Rick Bayless Demo at GFFC

Family Farmed is proud of the blossoming Good Food movement in our hometown of Chicago, so we put together a list of 10 Delicious Facts about Good Food in the Windy City (click on the photo to read the article). We want our readers to know what's happening in your hometown, too! If you would like to contribute a column about your Good Food scene, please contact bob@familyfarmed.org

Good Food n. /güd/ /füd/

About Good Food on Every Table

1. Delicious, healthy food, accessible to all, produced as close to home as possible by family farmers and producers who use sustainable, humane, and fair practices. 2. A fast-growing movement creating vast numbers of jobs and economic development by providing people with food that matches their values.

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info@familyfarmed.org
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