Dr. Ian Smith: Good Food Benefits Body and Brain

Dr. Ian Smith is the physician developed the SHRED Diet (and SHRED POP popcorn), is a popular TV personality and author, and is the creator of the 50 Million Pound Challenge. FamilyFarmed is pleased that Dr. Smith will take part in an important panel on Food and Mood Saturday at its Good Food Festival. This panel, which will begin at 10:30 a.m., will be followed at 2 p.m. by Good Food is Good Medicine, another expert panel on the profound connections between food and good health.