Dr. Ian Smith is the physician developed the SHRED Diet (and SHRED POP popcorn), is a popular TV personality and author, and is the creator of the 50 Million Pound Challenge. FamilyFarmed is pleased that Dr. Smith will take part in an important panel on Food and Mood Saturday at its Good Food Festival. This panel, which will begin at 10:30 a.m., will be followed at 2 p.m. by Good Food is Good Medicine, another expert panel on the profound connections between food and good health.
The three pillars of the Good Food movement are a healthier, a more environmentally sustainable, and more economically dynamic food system that puts Good Food on Every Table. This year’s Festival will put a special accent on that first pillar — Good Food’s massive contribution to building a society with healthier, happier people and lower health care costs — with panels on Good Food is Good Medicine and Food and Mood.